12  sucos para serem tomados ao longo do seu dia para trazer leveza e detoxificar o seu corpo. 

2 sucos  100% salsão 
2 sucos BetaRoots 
2 sucos Soft Green 
2 sucos Salve Salsão 
2 Sucos Golden Heal 
2 Sucos Ceelouka 

 
*Ótima opção para fazer um detox de um dia de líquidos, equilibrar e dar um boost no sistema  ! ( yeah ! ) 

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Ideal for a one day Detox ! 

Morning :
 
1) 100% Celery x 2 > Empty stomach 
 
Start your day with pure celery juice on an empty stomach. Celery juice is rich in antioxidants and contains natural sodium that helps to regulate fluid balance and stimulate digestion. Consuming it first thing in the morning can help alkalize the body, support liver detoxification, and promote hydration. 
 
Supports hydration: Celery juice is rich in water content, helping to keep you hydrated, especially when consumed first thing in the morning.
Aids digestion: Contains natural sodium that can raise stomach acid, aiding digestion and reducing bloating.
Supports detoxification: Acts as a diuretic, helping to flush out toxins from the body.
 
2) Golden Heal > Following the celery juice, have this combination for a burst of energy.
 
Anti-inflammatory: Turmeric and ginger contain compounds with potent anti-inflammatory properties, reducing inflammation in the body.
Digestive support: Ginger aids digestion by stimulating digestive enzymes and relieving gastrointestinal discomfort.
Detoxification: Lemon supports liver function and aids in detoxification due to its high vitamin C content.
 
3) BetaRoots > Mid-Morning: Enjoy this juice mid-morning to replenish nutrients and support liver detoxification. The nitrate content in beet juice can help improve blood flow and enhance exercise performance, making it suitable for consumption before a workout.
 
Supports liver health: Beets contain betaine, which supports liver function and helps to detoxify the liver.
Rich in antioxidants: Carrots and beets are both rich in antioxidants, which help to combat oxidative stress and support overall health.
Anti-inflammatory: Ginger provides anti-inflammatory benefits, reducing inflammation in the body.
 
4) Salve Salsão > Before Lunch: Celery, Ginger, Apple, and Lime Juice (300ml): Consume this juice before lunch to maintain hydration and provide energy.
 
Hydration: Celery and apple juice are hydrating, helping to maintain fluid balance in the body.
Digestive support: Ginger aids digestion and can help relieve symptoms of indigestion and bloating.
Vitamin C: Lime provides vitamin C, which supports immune function and aids in detoxification.
 
Lunch: 
 
5) Ceelouka > Lunchtime: Have this juice during lunchtime to soothe digestion and promote relaxation.
 
Digestive health: Carrots are rich in fiber, promoting digestive health and regularity.
Anti-inflammatory: Ginger provides anti-inflammatory benefits, reducing inflammation and supporting overall health.
Energy boost: Carrots are rich in natural sugars, providing a natural energy boost.
 
6) Salve Salsão > Repeat
 
Afternoon :
 
7) Soft Green > Afternoon: Consume this juice in the afternoon to replenish nutrients and aid relaxation.
 
Nutrient-rich: Spinach is packed with vitamins, minerals, and antioxidants, supporting overall health and well-being.
Digestive support: Ginger aids digestion and can help alleviate digestive discomfort.
Detoxification: Lemon supports liver function and aids in detoxification due to its high vitamin C content.
 
8) Golden Heal > Repeat: :  Enjoy another bottle of this juice late afternoon for its energizing properties.
 
9) Ceelouka > Repeat
 
Evening: 
 
10) Beta Roots > Evening: Consume this juice in the evening of for a nutrient boost and support liver detoxification.
 
11) Soft Green > Before Bed: Enjoy this juice before bed for its calming effects and to aid digestion.